Sabudana (also called sago or tapioca pearls) are small, white starchy pearls made from the processed starch of the cassava (tapioca) plant. Medium-sized pearls like these are a traditional and versatile ingredient in many cuisines — especially in Indian cooking — valued for their soft, chewy texture once soaked and cooked. 

This medium-grade sabudana is generally uniform in size, ensuring even soaking and cooking, and is suitable for a wide variety of savoury and sweet dishes. 

🌿 Key Features & Uses

✔ Source of Quick Energy

Sabudana is primarily starch and a concentrated source of carbohydrates, providing a quick energy boost — a reason it’s often used during fasting periods. 

✔ Gluten-Free & Simple Ingredient

Naturally gluten-free and containing no artificial additives or preservatives, it’s suitable for people with gluten intolerance and those seeking a simple pantry staple. 

✔ Versatile in Cooking

After soaking, these medium sago pearls can be used to prepare:

• Sabudana Khichdi — a savoury dish with peanuts, potatoes, and spices.  
• Sabudana Vada — deep-fried or shallow fried patties.  
• Sabudana Kheer — a sweet pudding cooked with milk and sugar.  
• Snacks, porridges, soups, or other regional recipes.  

✔ Easy Preparation

Soak the pearls in water for a few hours until soft and pliable, then cook as required with your choice of ingredients.